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Experience a deep level of relaxation, with this easy to Yoga Nidra Tonight, Tuesday Jan 12 at Brookside Wellness Centre There are a few spots available in both the 5pm & 7pm classes Message Sandy if interested sandyjlund@yahoo.com In Still Mind with Sandy Lund. 181 likes · 3 talking about this. It is my life’s purpose to help people find release, rest and joy in our all too busy lives. Balance is necessary and is often Sandy developed a Restorative yoga class that enabled her students to calm the mind, find space in the body while inspiring a renewed sense of wholeness and well being. Sandy also lead highly sought after Divine Sleep Yoga Nidra Classes holding space for her students to experience deep rest and an inward journey toward Bliss. Hej Sandra, vad är Yoga Nidra? – Rent praktiskt består Yoga Nidra av en sekvens, som regel varar det i 15-50 minuter.

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This class will run from 7:15pm - 8:15pm.Yoga-nidra or "yogi sleep" is a sleep-like state which yogis report to experience during their meditations. Yoga nidra refers to the conscious awareness of the deep sleep state. See what other people are saying about Yoga Nidra (Guided Meditations) - Single by Sandy Lund and discuss your favourite songs with other fans on Last.fm. In Still Mind with Sandy Lund. 181 likes · 3 talking about this. It is my life’s purpose to help people find release, rest and joy in our all too busy lives.

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It is my life’s purpose to help people find release, rest and joy in our all too busy lives. Balance is necessary and is often Sandy developed a Restorative yoga class that enabled her students to calm the mind, find space in the body while inspiring a renewed sense of wholeness and well being. Sandy also lead highly sought after Divine Sleep Yoga Nidra Classes holding space for her students to experience deep rest and an inward journey toward Bliss.

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She has continued her training at Kripalu with Jennifer Reiss (Divine Sleep Yoga Nidra) and Judith Lasater Sandy Lund will be offering a Yoga Nidra class one Friday evening of each month. This class will run from 7:15pm - 8:15pm.Yoga-nidra or "yogi sleep" is a sleep-like state which yogis report to experience during their meditations. Yoga nidra refers to the conscious awareness of the deep sleep state.

It is my life’s purpose to help people find release, rest and joy in our all too busy lives. Balance is necessary and is often Sandy developed a Restorative yoga class that enabled her students to calm the mind, find space in the body while inspiring a renewed sense of wholeness and well being. Sandy also lead highly sought after Divine Sleep Yoga Nidra Classes holding space for her students to experience deep rest and an inward journey toward Bliss. You can find my yoga nidra on itunes at the following link: Sandy Lund Reiki Master Teacher/ Wellness Facilitator .
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If you are interested in bringing Yoga Nidra to your business, practice, organization, or community, contact Sandy. View sandy lund’s profile on LinkedIn, the world’s largest professional community. sandy has 3 jobs listed on their profile.
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Sandy Lund will be offering a Yoga Nidra class. This class will run from 2:30-4:00pm. You can sign up on our workshops page for these special classes. The cost is $20 plus tax each.